My sister and I were asked to kneel on Mom’s porch as part of a family photo. As […]

To me, last Monday seems like a month ago.  I got a bit of “flash fiction” finished for […]

Motherhood:  A long-term investment with amazing dividend. Thank you Mothers, Grandmothers, Step-mothers and God-mothers. Related articles Mother’s Day […]

Today’s NaWriPoMo prompt (optional, as always) is a little something I’m calling “Twenty Questions.” The idea is to […]

Fourteen years ago, Dr. P diagnosed Dad with liver cancer.  Sometime in the next six months, the six […]

This week is Valentine’s Day.  This month is Go Red for heart health awareness month.  I take part […]

 

marengo sunset-ae2I hate navigating the landscape of health insurance.  Before I became self-employed, I weighed the pros and cons of the insurance programs my employer offered.  Loved-One and I are both healthy, so in all our years of working for The Man, we rarely met the deductable.  As a self-insured free-lance writer, I hemmed and hawed about purchasing health insurance.  Sure we’re healthy, but the what-ifs plagued me.

After much research and policy comparisons, we purchased high deductable insurance coverage from Aetna.  It costs more than $10,000 a year.  In anticipation of the Affordable Health Care Act, each policy every insurers offered covered routine testing and an annual physical.

I read the Affordable Health Care Law.  Ask me a question if you want.  I can find it and give you the answer, and quote page number.  I can tell you

Is that a 30 minute lunch, or an hour lunch? The pharmacist who saw me snap this picture […]

Loved-One loves the Netti pot.  I recognize its value and use it in desperation.  Understand, I was physically and emotionally damaged in my childhood by nose-drops.  Not to mention lunchroom self-torture by laughing with a mouthful of chocolate milk that erupted out my nose.  More than once.

Photo on 2-11-13 at 4.42 PM

Here’s what I learned back in biochemistry:  It’s simple math. Calories consumed > calories burned = Stored fat […]